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| 1 | Esoteric | 2:37 |
| 2 | Run | 2:20 |
| 3 | This Heat | 3:24 |
| 4 | Willing | 4:04 |
| 5 | Lake Song | 3:25 |
| 6 | Spray Paint | 2:35 |
| 7 | 4U | 3:20 |
| 8 | VMC | 2:59 |
| 9 | Helena's Flowers | 2:14 |
| 10 | The Knife | 3:31 |
| 11 | Warm | 2:14 |
Bass – Drew Mcbride
Drums – Shiraz Bhatti
Mastered By – Greg Obis
Recorded By, Mixed By – Dave Vettraino
Vocals, Guitar – Nic Gohl
Drums – Shiraz Bhatti
Mastered By – Greg Obis
Recorded By, Mixed By – Dave Vettraino
Vocals, Guitar – Nic Gohl
Barcode – 634457001749