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| A1 | Gimmie The Buddy With A Lot-A-Energy | 5:00 |
| A2 | Hold On To Your Buddy | 5:37 |
| A3 | Soya Soca | 4:07 |
| A4 | Jook Start | 5:28 |
| B1 | Jam Like A Jamaican (This Is How We Do It) | 5:34 |
| B2 | No Big Belly Man | 5:00 |
| B3 | Chick In Deh, Chicken Deh | 8:50 |
Composed By – L.G. Lovindeer
Engineer – Chris Gopie
Engineer – Chris Daley
Engineer – Tixie
Engineer – Garfield
Engineer – Junior Edwards
Engineer – Mervyn Williams
Engineer – Richard Browne
Mastered By – Paul Khouri
Mixed By – Richard Browne
Musician – Grub Cooper
Musician – Courtney Robb
Musician – Danny 'Axeman' Thompson
Musician – Danny Browne
Musician – 'Danny P' Palmer
Musician – Henry Robinson
Musician – Kingsley Boyd
Musician – L.G. Lovindeer
Musician – Robbie Lyn
Musician – Romeo G.
Musician – Sammy G.
Musician – Sly Dunbar
Musician – Sydney Thorpe
Producer – L.G. Lovindeer
Vocals [Singer] – Gem Myers
Vocals [Singer] – Heather Cummings
Vocals [Singer] – L.G. Lovindeer
Engineer – Chris Gopie
Engineer – Chris Daley
Engineer – Tixie
Engineer – Garfield
Engineer – Junior Edwards
Engineer – Mervyn Williams
Engineer – Richard Browne
Mastered By – Paul Khouri
Mixed By – Richard Browne
Musician – Grub Cooper
Musician – Courtney Robb
Musician – Danny 'Axeman' Thompson
Musician – Danny Browne
Musician – 'Danny P' Palmer
Musician – Henry Robinson
Musician – Kingsley Boyd
Musician – L.G. Lovindeer
Musician – Robbie Lyn
Musician – Romeo G.
Musician – Sammy G.
Musician – Sly Dunbar
Musician – Sydney Thorpe
Producer – L.G. Lovindeer
Vocals [Singer] – Gem Myers
Vocals [Singer] – Heather Cummings
Vocals [Singer] – L.G. Lovindeer
Title on cover "Jam Like A Jamaican (This Is How We Do It)" and "Jam Like A Jamaican" on label
A1 titled "Gimmie The Buddy With A Lot-A-Energy" on cover and "Gimmie The Buddy" on label
B1 titled "Jam Like A Jamaican (This Is How We Do It)" on cover and "Jam Like A Jamaican" on label
B3 titled "Chick In Deh, Chicken Deh" on cover and "Chick In Deh" on label
A1 titled "Gimmie The Buddy With A Lot-A-Energy" on cover and "Gimmie The Buddy" on label
B1 titled "Jam Like A Jamaican (This Is How We Do It)" on cover and "Jam Like A Jamaican" on label
B3 titled "Chick In Deh, Chicken Deh" on cover and "Chick In Deh" on label
Rights Society – SOCAN
EU GPSR Article 51 directive: Consumer products that were placed on the EU or NI market before 13 December 2024, and that are covered by and fully comply with the General Product Safety Directive are not required to add additional information required by the GPSR.