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Be Good To Yourself At Least Once A Day
| Label | Esoteric Recordings – ECLEC 2019 |
| Format | CD, Album, Reissue, Remastered, Digipak |
| Barcode | 5013929711921 |
| Country | UK |
| Released | 2007 |
| Genre | Rock |
| Style | Blues Rock, Prog Rock |
| 1 | C'mon | 11:05 | |
| 2 | Keep On Crinting | 8:18 | |
| 3 | Bananas | 9:28 | |
| 4 | Life On The Road | 7:18 | |
| Bonus Tracks - Previously Unreleased | |||
| 5 | Bananas (Early Instrumental Version) | 7:05 | |
| 6 | Rockfield Jam | 3:14 | |
Bass, Vocals – Will Youatt
Composed By – Man
Design Concept [Cover Concept], Photography By [Photographs], Artwork [Origami Work] – Pierre Tubbs
Design [CD Package Design By] – Phil Smee
Design, Illustration [Map Illustration] – David Anstee
Drums, Percussion – Terry Williams
Engineer [Engineered By] – Kingsley Ward (1 to 4)
Guitar [Guitars], Vocals – Clive John
Guitar [Guitars], Vocals – Micky Jones
Keyboards, Vocals – Phil Ryan
Liner Notes – Deke Leonard
Mixed By – Ben Wiseman (5, 6)
Mixed By – Mark Powell (5, 6)
Mixed By [Engineered By] – Roy Baker (1 to 4)
Producer [Produced By] – Man
Producer [With Help From] – Dave Edmunds
Remastered By – Paschal Byrne (1 to 4)
Composed By – Man
Design Concept [Cover Concept], Photography By [Photographs], Artwork [Origami Work] – Pierre Tubbs
Design [CD Package Design By] – Phil Smee
Design, Illustration [Map Illustration] – David Anstee
Drums, Percussion – Terry Williams
Engineer [Engineered By] – Kingsley Ward (1 to 4)
Guitar [Guitars], Vocals – Clive John
Guitar [Guitars], Vocals – Micky Jones
Keyboards, Vocals – Phil Ryan
Liner Notes – Deke Leonard
Mixed By – Ben Wiseman (5, 6)
Mixed By – Mark Powell (5, 6)
Mixed By [Engineered By] – Roy Baker (1 to 4)
Producer [Produced By] – Man
Producer [With Help From] – Dave Edmunds
Remastered By – Paschal Byrne (1 to 4)
Tracks 1 to 4 recorded at Rockfield Studios, Monmouth between August and October 1972.
Mixed at Trident Studios, London.
Digitally remastered from the original master tapes at The Audio Archiving Company, London.
Tracks 5 and 6 recorded at Rockfield Studios, Monmouth, in the Spring of 1972.
Mixed from the original 8-track master tapes at The Audio Archiving Company, London in July 2007.
On tray card:
The original copyright in this sound recording is owned by EMI Records UK Ltd. under license to Cherry Red Records Group.
This remastered reissue: ℗ & © 2007 Cherry Red Records.
Esoteric Recordings is a Cherry Red label.
Distributed by Pinnacle. Made in EU.
Inside booklet:
All tracks: © 1972 EMI Records UK Ltd.,
except "Bananas (early instrumental version)" and "Rockfield Jam" © 2007 EMI Records UK Ltd.
The original copyright in this sound recording is owned by EMI Records UK Ltd., under license to Cherry Red Records Group.
This remastered reissue: ℗ & © 2007 Cherry Red Records
Esoteric Recordings is a Cherry Red label
On CD:
The original copyright in this sound recording is owned by EMI Records UK Ltd., under license to Cherry Red Records Group.
This remastered reissue: ℗ & © 2007 Cherry Red Records.
Esoteric Recordings is a Cherry Red label.
Made in the EU.
Mixed at Trident Studios, London.
Digitally remastered from the original master tapes at The Audio Archiving Company, London.
Tracks 5 and 6 recorded at Rockfield Studios, Monmouth, in the Spring of 1972.
Mixed from the original 8-track master tapes at The Audio Archiving Company, London in July 2007.
On tray card:
The original copyright in this sound recording is owned by EMI Records UK Ltd. under license to Cherry Red Records Group.
This remastered reissue: ℗ & © 2007 Cherry Red Records.
Esoteric Recordings is a Cherry Red label.
Distributed by Pinnacle. Made in EU.
Inside booklet:
All tracks: © 1972 EMI Records UK Ltd.,
except "Bananas (early instrumental version)" and "Rockfield Jam" © 2007 EMI Records UK Ltd.
The original copyright in this sound recording is owned by EMI Records UK Ltd., under license to Cherry Red Records Group.
This remastered reissue: ℗ & © 2007 Cherry Red Records
Esoteric Recordings is a Cherry Red label
On CD:
The original copyright in this sound recording is owned by EMI Records UK Ltd., under license to Cherry Red Records Group.
This remastered reissue: ℗ & © 2007 Cherry Red Records.
Esoteric Recordings is a Cherry Red label.
Made in the EU.
Barcode (Text) – 5 013929 711921
Barcode (String) – 5013929711921
Matrix / Runout (Variants 1 & 2) – [Sonopress Arvato logo] 52472090/ECLEC2019 21
Mastering SID Code (Variants 1 & 2) – IFPI LB 50
Mould SID Code (Variant 1) – IFPI 0783
Mould SID Code (Variant 2) – IFPI 0794
Barcode (String) – 5013929711921
Matrix / Runout (Variants 1 & 2) – [Sonopress Arvato logo] 52472090/ECLEC2019 21
Mastering SID Code (Variants 1 & 2) – IFPI LB 50
Mould SID Code (Variant 1) – IFPI 0783
Mould SID Code (Variant 2) – IFPI 0794